Personal Training

A body in motion creates emotion, moving you through any form of needed healing.

Private sessions are uniquely designed to gently create lifestyle changes that will increase fitness while bringing healing to all aspects of life. Healing from injury, anxiety, psychological or physical trauma, one hour at a time.

Training Packages

Simple no-tricks pricing

Four Sessions

$300

Prices before tax.

Eight Sessions

$600

Prices before tax.

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Lets Talk!

It's all about your needs and how to tailor those needs to achieve your goals.